Headaches, TMJ Pain, Neck Pain, Computers, and Ergonomics
Ergonomics and desk setup are closely tied to postural health. Learn to create an ergonomically correct desk to prevent headaches, neck pain, and TMJ pain.
Read More
Chronic Pain: From Hurt to Help, a Look at Pain
Discover the difference between acute vs chronic pain and find health practitioners who understand the physical and emotional nature of pain. There is HELP, There is HOPE!
Read MoreAs You Sleep, So Shall You Reap
Learn the role a physical therapist can play in getting a good nights sleep. Mike Karegeannes gives insight for both patients and practitioners.
Read MoreExercise Prescription for Patients With Neck Pain and Headaches
Recently I had the pleasure of Lecturing at the 2017 American Academy of Orofacial Pain 41st scientific meeting in Scottsdale Arizona. My topic was on Therapeutic Exercises for Patients with Headaches and Chronic Cervical Pain. My topic focused on what structural, behavioral or functional deficits exist with regards to the neck flexor and extensor muscles, along with balance issues due to poor neck proprioception or disruption.
Read More