TMJ EXERCISES FOR TMJ PAIN RELIEF

Please click the TMJ exercises PDFs below, created by Michael Karegeannes, TMJ specialist and owner of Freedom Physical Therapy Services.

pdfRest Position of the Jaw or Mandible for TMJ Pain Relief

pdfPosture Training for TMJ Pain Relief

pdfTMJ Exercise – Self Massage

pdfTMJ Range of Motion Exercises

pdfScapular or Shoulder Blade Strengthening Exercises for TMJ Pain Relief

TMJ Exercise Videos

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